ET SI S’AIMER CHANGEAIT TOUT ?

12+ Event

On 5 March 2026, in Ebène, Coach Jennyfer Cheniart invites you to a personal development conference designed as a truly transformative moment for yourself.

« Et si s’aimer changeait tout ? » is an inspiring experience designed to help you pause, reconnect, strengthen your inner balance, and leave feeling renewed — calmer, clearer, and more aligned.

During this special session, Jennyfer Cheniart invites participants into a reflective space centred on mental health, stress management, and self-connection.

Through an accessible and human-centred approach, you’ll explore how stress impacts both body and mind, learn to recognise the early signs of burnout, and gain practical tools to nurture self-respect and well-being in everyday life.

The conference will conclude with an interactive Q&A session, followed by a guided meditation to help you fully integrate the evening’s insights.

What to Expect?

• Personal development conference
• Main theme: mental health, stress, and relationship with self
• Experience sharing
• Q&A session with coach Jennyfer Cheniart

Practical Information

• Continuous 2-hour conference (no break).
• The conference will be conducted exclusively in French.
• Participants may bring their own water bottle and note-taking materials.